Did you know? We are made up of various layers of energy, frequencies, and vibrations entitled for their specific purposes and functions. Amazingly, the human body is crafted with energy layers which support both its physical and spiritual aspects. It’s when those energies are aligned and worked in harmony that the body achieves its highest […]
Image Credit: Pixabay More and more people are getting interested in learning amazing techniques using qigong benefits. Not only in the field of health, but it also brings a lot more benefits to people who keep themselves on the right track of learning and utilizing qi gong techniques. These basic qigong exercises can improve chi […]
Qigong therapy is an ancient Chinese healing exercise that involves meditation and is integrated by physical postures, breathing techniques and focused intention. The word Qigong (pronounced as chee-gong) is made up of two words in which qi refers to life force and gong that means accomplishment. Together, it is a system of practiced for health […]