Circuit Breaker
The Emotional Circuit Breaker “The moment between trigger and reaction is where power lives…” Monday you learned how to reset under pressure. Good. But here’s a HARDER question: What do you do when you’re already FLIPPED? When you’re not just stressed… When you’re EMOTIONAL. Angry. Frustrated. Hurt. Defensive. When your amygdala is hijacked and you’re about to say or do something you’ll […]
